Squash: Summer Squash Cooked Down Low

Summer squash is a versatile vegetable that can be prepared in many ways, but one of the most comforting methods is cooking it down to the texture of mashed potatoes. This soft and flavorful dish is enhanced by adding sautéed onions, a pinch of sugar, salt, and pepper, making it a perfect side for summer meals or whenever you want a light, wholesome dish.

Ingredients:

• 5-6 medium summer squash (yellow squash or zucchini work well)
• 1 medium onion, finely chopped
• 1 teaspoon sugar (optional, to balance flavors)
• Salt and pepper to taste
• 2 tablespoons olive oil or butter

Instructions:

1. Prep the squash: Wash it and slice it into thin rounds or cubes. The thinner you slice, the quicker the cooking time.
2. Cook the squash: Add the sliced squash to a pot of boiling water. As the squash cooks, it will start to soften. Continue cooking, and after 15-20 minutes, the squash will begin to break down naturally and the water will evaporate. Use a wooden spoon or a potato masher to help it along, mashing it until it resembles the creamy texture of mashed potatoes.
3. Sauté the onions: Heat a large skillet over medium heat and add the olive oil or butter. Once hot, add the chopped onions and sauté until they turn soft and translucent, about 5-7 minutes.owly break down the squash:
4. Add sauteed onions, sugar, and seasonings: Once the squash is soft and mashed, add the sugar if you’d like a hint of sweetness. Season to taste with salt and pepper.
5. Cook until it begins to scorch: Cook the seasoned squash until it just starts to scorch.
6. Serve and enjoy: Remove from heat and serve warm. This dish pairs well with grilled meats, roasted chicken, or as part of a vegetarian spread.

By cooking the summer squash this way, you transform a humble vegetable into a smooth, comforting dish with a rich flavor balanced by the sweetness of onions and a hint of seasoning. Whether served as a side or on its own, it’s an easy yet delicious addition to your meal!

Thanks for stoppin’ by!

Anne James

Anne James has a wealth of experience in a wide array of interests and is an expert in quilting, cooking, gardening, camping, mixing drinks (bartending), and making jelly.

Anne has a professional canning business, has been featured in the local newspaper as well as on the Hershey website, and has been her family canner for decades. Anyone growing up in the South knows that there is always a person in the family who has knowledge of the “old ways,” and this is exactly what Anne is.

With over 55 years of experience in these endeavors, she brings a level of hands-on knowledge that is hard to surpass. Amazingly, she doesn’t need to reference many resources due to her vast wealth of experience. She IS the source.

Anne wants nothing more than to pass on her extensive knowledge to the next generations, whether that be family or anyone visiting her website, her YouTube channel, or survivalfreedom.com.